I'm so excited that I will be coaching a new group swim workout for Highlands Ranch Community Association starting in January. Winter is the perfect time to hit the pool! It will be warmer than outside, it's not dependent on weather, and it will be a blast! Also, the rec center offers childcare at a really reasonable hourly rate! Here are the details in case you are interested.
What: Tri H2O - a class dedicated to beginner/intermediate swimmers who want to learn to swim for fitness or to complete a triathlon.
Who: Beginner to Intermediate fitness swimmers and triathletes.
If you have always wanted to do a triathlon but were scared of the swimming part - this class is for you!
If you can swim a bit, but have always been intimidated by typical "masters" swim groups - this class is for you!
If you can swim, but want help with your technique or want to build your endurance - this class is for you!
If you can swim up to 2500 yards in a workout with sets and want the accountability of a coach on deck - this class is for you!
When: Starting January 5. Mondays and Wednesdays 9:00-10:00 am Come two days a week, one day a week, a couple times a month. Your call!
Where: Northridge Recreation Center in Highlands Ranch. 8801 Broadway 80126.
Cost: You can see the cost at the site below. I highly suggest a punchcard. That way, you can come as often as you like, and you won't lose money if you can't make it. There are rates for Highlands Ranch residents as well as nonresidents.
http://hrcaonline.org/Portals/0/docs/pdf/aquatics/Jan-Apr%202015%20Coached%20Aquatics%20Schedule.pdf
Please feel free to spread the word to others who might want to join us! Thanks!
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